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Resources for Clients & Community

Recommended Reading for Healing & Connection:

 

 

 

  • It’s Not You: Identifying and Healing from Narcissistic People --  Dr. Ramani Durvasula

Video Resources:

How can I tell if my marriage is in trouble, and what can I do to prevent breakup?

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Love Sense: from Infant to Adult (Sue Johnson and Ed Tronick)

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​The Laws of Love - (Live Talk) - Emotionally Focused Therapy

National Crisis & Mental Health Resources:

Immediate Safety

  • Emergency: Call 911

 

24/7 Crisis Support

  • 988 Suicide & Crisis Lifeline
    Call or text 988 (English & Spanish available)

 

  • Crisis Text Line
    Text HOME to 741741

 

  • National Domestic Violence Hotline
    1-800-799-7233
    Spanish-speaking advocates available

 

  • National Alliance on Mental Illness (NAMI)
    Education, support groups, and mental health advocacy
    https://www.nami.org

 

  • SAMHSA National Helpline
    Treatment referral and mental health information
    1-800-662-HELP (4357)
    https://www.samhsa.gov

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Statewide Resources:
 

Crisis & Mental Health Navigation

 

 

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Indigenous / Native Communities (Statewide)

 

  • Native & Strong Lifeline (988, option 4)
    A dedicated crisis line for Indigenous callers, staffed by Native responders.

 

  • Washington Indian Health Care Providers (WIHCP)
    Statewide network serving all 29 federally recognized tribes.

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Spanish-Speaking & Latinx Communities

 

 

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LGBTQ+ Support (Statewide Reach)

 

 


 

Low-Cost Options

 

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